Healing Begins at the Roots
Genes • Digestion • Inflammation
Hi, My name is Taylor Fox. I am a Functional Nutrition Counselor & Wellness Strategist. I am here to help you restore gut health, calm inflammation, and rebuild your body using real food, functional nutrition, and lifestyle shifts.
“The root of most chronic issues comes back to three foundations: how we digest, how we handle inflammation, and how we balance blood sugar. That’s where healing begins.”
How I can help you
I know what it’s like to want to feel better but not know where to start. As someone who has been on a journey to health despite many roadblocks, I understand the frustration of feeling like there are many ways you would like to improve your health, but don’t know where to turn to first.
As a Functional Nutrition Counselor and Wellness Strategist, I help women uncover the root causes of their fatigue, weight struggles, and anxiety using personalized nutrition, natural tools, and deep listening.
My work is grounded in functional nutrition, guided by intuition and faith, and supported by science-backed, natural tools.
I believe healing happens when your body feels safe and that safety starts with being seen, heard, and supported, not judged.
Together, we restore balance in the systems that matter most: digestion, inflammation, and blood sugar.
Create and live your BEST life imaginable with progress, not perfection
8 Pillars of Health
You will learn the 8 pillars of health that uniquely encompasses a roadmap to build life-long habits that will lead to successful outcomes. I want to help you find how to create comfort and freedom for yourself by giving your mind, body, and soul what it needs!
Emotional Eating
Get in tune with your body and understand what it needs by listening to your hunger cues. Learn what triggers emotional eating and overcome those hardships with accountable and achievable goals. Imagine reaching your goals without burdensome negativity, it’s possible with the tips and tricks I have to share!
Optimal Health
Learn educational tools that help you better understand the nerdy science behind all things nutrition. In each session you will be given handouts to reach your true potential for optimal health. From empowered eating, having more mental clarity and energy, to understanding macros and micros…the list is endless! Taking the time to learn about becoming your best self is great, but it can happen faster with a guide who has done it before!
How We Can Work Together
Healing isn’t a checklist. It’s a journey back to the foundations of true health — back to alignment, back to truth, back to who you were always created to be.
I don’t believe in one-size-fits-all solutions. I believe in showing up with presence, compassion, curiosity, and deep listening.
In partnership, I’ll hold space for your full story — not just the symptoms, but also what your body has been trying to tell you. You’re not a project to fix. You’re a whole person — body, mind, and spirit — worthy of care.
Together, we’ll rebuild from the roots, honoring real progress, even when it’s quiet, and moving at the pace your healing requires.
This is sacred work, and you don’t have to walk this path alone.
Personalized Counseling to help you rebuild your health from the inside out.
Weekly Plan
Perfect for those who want flexibility and prefer to pay per session or are just getting started. You’ll receive personalized support, thoughtful guidance, and space to explore your health journey at your own pace.
Comprehensive Plan
A comprehensive 3 month journey to help you heal from the root, restore balance, and align your health with your deeper purpose. With weekly sessions, customized support, and session notes, this program offers structured accountability and space for true transformation.
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🌱 What If Your Everyday Products Could Help You Heal, Not Harm?
As a functional nutrition counselor, I was searching for something I could truly trust. I needed everyday products that were safe, effective, and aligned with the healing journey I guide my clients through.
When I came across this wellness store, it felt like the missing piece. From supplements and non-toxic cleaners to nourishing foods and gentle personal care, everything is thoughtfully made to support a healthier, more intentional life.
I use these products myself and feel confident recommending them to those I work with.
FAQ
Like many telehealth services, I offer Coaching Sessions via Zoom calls and Phone Calls. I choose this method of meeting because of it being cost effective for everyone and being able to offer more appointment slot variety.
No! This is not a diet, this is a lifestyle change, where you get to create a NEW shopping list for whole foods that will be purchased from your local grocery store or farmer’s market. These whole products will be REAL food that embrace empowered eating based on your food preferences! How exciting is this?!
I understand life can throw us curve balls, so in an effort to be flexible for clients, I do offer TWO FREE opportunities per client to reschedule.
Rescheduling requires at least a 12-hour notice before the appointment to not be considered “missed”. Please email me at taylor@thenaturalwaywithtay.com for any rescheduling needs and I will provide you with a link that allows you to select a new time.
If an appointment is missed or you have already used your free rescheduling opportunities, I offer you a 50% discount on the next appointment you wish to purchase. Please email me at taylor@thenaturalwaywithtay.com and I will provide you with a link that allows you to use this offer.
I understand life can throw us curve balls, so in an effort to be flexible for clients, I do offer TWO FREE opportunities to reschedule PER MONTH.
Rescheduling requires at least a 12-hour notice before the appointment to not be considered “missed”. Please email me at taylor@thenaturalwaywithtay.com for any rescheduling needs and I will provide you with a link that allows you to select a new time.
For each missed appointment after the 12 prepaid appointments are used, I offer you a 50% discount on the usual price of single appointments you missed to purchase. Please email me at taylor@thenaturalwaywithtay.com and I will provide you with a link that allows you to use this offer.
The information and handouts provided on this site during client sessions are for educational purposes only, and do not substitute for professional medical advice, by a licensed physician. Please consult a medical professional or healthcare provider if your seeking medical advice, diagnosis, or treatment for a chronic disease.
Meal plan suggestions given to clients during sessions have been legally created and backed by Registered Dieticians through the certification obtained on this website. So you can rest assure your in good hands with the best intentions!
Have a question?
If you have any questions not addressed on my site, I’d love to answer them! Visit my contact page and find your preferred communication method.